Real Meditations: Forget Calm
Breathe In. You don't ever have to Let Go.
Hold on as long
as you like. Breathe Out.
Maybe you just did. Breathe In. If you didn't, no matter.
No Matter
is better than Calm Down, or even Calm. Be Calm is annoying.
Breathe Out. It's raining and raining. Breathe In. Rain always stops.
Breathe Out. Tonight is a Very Good Concert at the Mike Quill Hall.
Breathe In. Rain doesn't matter for a concert. Breathe Out.
Rain is not calming. Breathe In. I had an app called CALM on my phone. A
well intentioned friend told me to get it so I did.
Breathe Out. I took it off.