Morning Meditation
Get rid of all thoughts such as
presidentatial candidates on TV last night
Thoughts like is Amy K. good
to her staff and does that matter?
What about Mayor Pete and people of color
in South Bend Indiana? And where does Kamala
get her money from? Is Bernie too old
to run? And what about Elizabeth? Can America
respond to a woman intellectual? And forget
big questions too especially this:
Can Trump Be Reelected? Clear
your mind of everything. Just breathe.
Concentrate on lovingkindness and joy.
Forget about the President of the United States.
Just breathe.